This tacky macaroni and vegetable frittata bake is the simplest midweek dinner and is liked by all of the household (together with fussy eaters!)
Taking simply 10 minutes to arrange, this no-fuss dinner additionally makes a scrumptious gentle lunch and is a superb choice for lunchboxes!
For a straightforward midweek meal that’s assured to be liked by everybody – fussy toddlers included – this baked cheese and vegetable frittata is one in every of my favourites.
With just some minutes of prep time, it is filled with kid-friendly substances: eggs, ham, cheese, pasta (do not you simply love an straightforward pasta recipe?!), and an assortment of greens.
Identical to my spinach and bacon frittata, quinoa bake, rice and vegetable slice, and zucchini carrot slice, this vegetable slice is scrumptious served both heat or chilly.
Why You are Going To Love This Recipe
- Beloved by children – from hungry children to choosy toddlers, this tacky pasta slice is all the time in style!
- Full of greens – with an assortment of greens in each chew, this wholesome vegetable frittata is ideal if you’re trying to up your veggie consumption!
- Versatile – add your favorite veggies or leftover cooked greens, some cooked bacon or leftover BBQ rooster as an alternative of the ham, or miss the ham for a vegetarian frittata.
- Price range pleasant – made with fundamental substances, this tacky macaroni and vegetable frittata bake is a really economical meal.
- Freezer-friendly – pop any leftovers within the freezer and defrost within the fridge in a single day for a fast seize’n’go lunch and even breakfast!
- Leftovers style scrumptious!
What You Want
This baked vegetable frittata makes use of straightforward to seek out, economical substances.
Notice: Scroll to the recipe card on the backside for the substances portions and full detailed methodology.
- Eggs – I exploit measurement giant eggs, which weigh approx. 60g every.
- Milk – both full fats or decreased fats milk is okay to make use of.
- Pink capsicum – also referred to as pink bell pepper. Be certain that it’s finely chopped to permit it cook dinner correctly.
- Carrot – as with the pink capsicum, chop the carrot finely to permit it to cook dinner correctly.
- Peas – frozen peas are a freezer staple! Simply convey to room temperature earlier than including to the whisked eggs.
- Corn kernels – I want to make use of frozen corn kernels and produce them to room temperature earlier than utilizing, nevertheless you may also use canned corn, simply drain it properly earlier than utilizing.
- Ham – I want to purchase sliced ham and chop it myself, nevertheless you should buy shredded ham from the grocery store, in case you want.
- Macaroni pasta – use cooked macaroni.
- Cheddar cheese – I like to make use of cheddar cheese, tasty cheese or mozzarella cheese. Mozzarella cheese melts and turns into deliciously gooey!
- Additional grated cheese – for sprinkling on high of the frittata.
Tools Required
You do not want any fancy gear to make this tacky macaroni and vegetable frittata bake.
- Giant mixing bowl – to combine the frittata in.
- Giant rectangular baking dish – measurement 30cm x 40cm (12″ x 15″) – to bake the frittata in.
- Oven – I exploit a fan-forced oven. When you use a standard oven, improve the temperature by 10-20 levels Celsius.
Step By Step Directions
It takes simply 10 minutes to arrange this oven baked frittata! Then place it within the oven for 40 minutes, and have dinner on the desk in underneath an hour.
Notice: Scroll to the recipe card on the backside for the substances portions and full detailed methodology.
Step 1 – Whisk The Eggs And Milk Collectively
Preheat the oven. Grease a big rectangular baking dish and set it apart.
Place the eggs and milk right into a giant bowl and whisk collectively.
Step 2 – Add The Relaxation Of The Substances
Add the chopped pink capsicum, chopped carrot, defrosted peas and sweetcorn, chopped ham, cooked macaroni and grated cheese and stir to mix.
Step 3 – Pour Into The Baking Dish
Pour the frittata combination into the ready dish.
Sprinkle with further grated cheese.
Step 4 – Bake
Bake within the preheated oven till golden on high and set within the center.
Permit to cool earlier than chopping into slices.
Professional Suggestions
- Do not over beat the eggs – this may trigger the frittata to change into dense when baked.
- Leftover pasta – this vegetable frittata is a scrumptious recipe for leftover cooked pasta, simply substitute the macaroni for two cups of your favorite cooked pasta as an alternative.
- Permit to chill earlier than chopping into slices – depart the frittata to chill for a minimum of 10 minutes as soon as you are taking it out of the oven to permit it to agency up and make it simpler to chop into neat slices.
- Serving concepts – this pasta and vegetable frittata tastes scrumptious by itself, or serve with a roast pumpkin salad, crispy potato wedges or with some gentle and fluffy bread rolls.
- Storage – retailer the pasta frittata in an hermetic container within the fridge for as much as 2 days.
FAQs
Completely! Permit the cooked slice to chill fully, reduce into slices and retailer in an hermetic container within the freezer for as much as 2 months. Defrost within the fridge in a single day.
Sure, merely miss the ham.
For extra child and toddler pleasant recipes, listed here are some extra of my household’s favorite recipes:
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Macaroni & Vegetable Frittata Bake
A easy Macaroni & Vegetable Frittata Bake made with capsicum, carrots, corn, peas and ham. Excellent for youths and toddlers, or as a straightforward midweek dinner.
Servings: 12 serves
Energy: 196kcal
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Directions
Preheat oven to 180 levels celsius (fan compelled). Grease a big 30cm x 40cm rectangular baking tray and put aside.
Place the eggs and milk into a big bowl and whisk collectively.
Add all the remaining substances and stir to mix.
Pour into the ready tin and sprinkle with the additional grated cheese.
Bake for 40 minutes or till golden on high and set within the center.
Permit to chill earlier than chopping into slices.
Notes
- Do not over beat the eggs – this may trigger the frittata to change into dense when baked.
- Leftover pasta – this vegetable frittata is a scrumptious recipe for leftover cooked pasta, simply substitute the macaroni with 2 cups of your favorite cooked pasta as an alternative.
- Permit to chill earlier than chopping into slices – depart the frittata to chill for a minimum of 10 minutes as soon as you are taking it out of the oven to permit it to agency up and make it simpler to chop into neat slices.
- Serving concepts – this pasta and vegetable frittata tastes scrumptious by itself, or serve with a roast pumpkin salad, crispy potato wedges or with some gentle and fluffy bread rolls.
- Storage – retailer the pasta frittata in an hermetic container within the fridge for as much as 2 days.
- Freezer – freeze the slice for as much as 2 months.
Vitamin
Energy: 196kcal | Carbohydrates: 14g | Protein: 13g | Fats: 10g | Saturated Fats: 4g | Ldl cholesterol: 156mg | Sodium: 298mg | Potassium: 218mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1585IU | Vitamin C: 18mg | Calcium: 119mg | Iron: 1.2mg
