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With this Air Fryer Rooster recipe, I’m going to point out you the best way to take advantage of insanely tender and juicy hen! The key? Seasoning and cooking it to perfection, letting the air fryer do its factor. Collectively, they create a pleasant golden, crispy exterior with a juicy, flavor-packed inside!
A Reader’s Evaluate
I’m a 48 yr previous foodie who loves cooking and utilizing on-line recipes. That is the very first assessment I’ve ever left. I simply needed to! This hen is so good! I’ll by no means make hen breast some other manner. It’s by no means dry! I’ve shared this recipe with so many associates. Thanks for posting!
Brenda
Causes You’ll Love This Recipe
- Straightforward Peasy! The simplicity and quickness of the air fryer is just a part of why this recipe is so good. The hen itself is soften in your mouth scrumptious!
- Tried and True! That is one in every of my prime posts! I at all times have a look at the evaluations to see if it’s price making, and I feel you’ll discover this one undoubtedly is!
- Make it a meal! and serve your hen with roasted potatoes, straightforward corn on the cob, or these scrumptious air fryer mushrooms! In the event you don’t have an air fryer…it’s time to get one!
Elements Wanted
The seasoning on this air fryer hen recipe is the game-changer! It’s the secret ingredient that takes this hen from merely juicy to completely mind-blowing! Each chew is infused with an irresistible taste that makes this hen so insanely good.
Let’s Make Air Fryer Rooster Breast
This air fryer hen recipe makes use of elements that you probably have already got available. This shall be your go-to dinner for busy weeknights as a result of it’s so fast and simple!
- Coat Rooster Breast: Brush 1 tablespoon olive oil on 2 boneless skinless hen breasts.
- Seasoning Mix: In a small bowl, mix 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, ½ teaspoon paprika, salt, and black pepper. Stir to mix.
- Rub: Rub the seasoning onto each side of the hen breasts.
- Air Fry: Place the hen within the air fryer basket. Prepare dinner at 360 levels Fahrenheit for 9 minutes. Flip the hen and add Brussels sprouts, if utilizing. Prepare dinner for a further 9 minutes or till the interior temperature is 165 levels Fahrenheit. Enable the tender hen to relaxation for five minutes earlier than slicing and having fun with!
Cooking Suggestions for Juicy Air Fryer Rooster
Let’s make the BEST juicy and tender air fryer hen breasts! The air fryer can work wonders, so listed here are my suggestions for making this recipe successful!
- Good crisp on the surface! Olive oil is crucial in serving to the surface of the hen get crispy whereas it air frys. It additionally ensures the scrumptious seasonings adhere to the breasts.
- Keep away from overcrowding! Ensure you depart room between the hen breasts to allow them to prepare dinner evenly. Prepare dinner in batches if you happen to want.
- Test for doneness! Test the temperature with an instant-read thermometer sooner than you suppose. You don’t wish to overcook the hen. Home equipment can range so go by the temperature of your hen to make sure it’s completed. As soon as it reaches 165 levels Fahrenheit, take it out.
- Let it relaxation! Let the hen relaxation for about 5 minutes earlier than reducing into it. This enables the juices to reabsorb into the hen as a substitute of spilling onto your plate.
Taste & Moisture Boosters
You need to use this air fryer hen recipe for all kinds of dishes. At any time when a recipe requires cooked hen, that is my go-to!
- Combine it up! Relying in your menu, you should use Mexican spices, BBQ spices, sauce, Indian spices, and many others. No matter your menu requires, this can be a fast, scrumptious option to prepare dinner your hen.
- Lock in Moisture! Wish to be certain your hen is tremendous moist and tender? Attempt marinating or brining your hen for even better juiciness and taste.
Storing Leftovers
I really like this air fryer hen as a result of it makes the most effective leftovers! It’s nice for meal prep and to make use of for different recipes all through the week.
- Within the Fridge: Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
- Within the Freezer: You’ll be able to freeze the hen in a freezer-safe bag for as much as 3 months. Thaw in a single day within the fridge earlier than utilizing.
Extra Air Fryer Rooster Recipes
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Brush 1 tablespoon olive oil on 2 boneless skinless hen breasts.
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In a small bowl, mix 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, ½ teaspoon paprika, salt and pepper. Whisk to mix.
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Rub the seasoning onto each side of the hen breasts.
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Place the hen within the air fryer basket. Prepare dinner at 360 levels Fahrenheit for 9 minutes. Flip the hen and add Brussels sprouts, if utilizing. Prepare dinner for a further 9 minutes or till the interior temperature is 165 levels Fahrenheit.
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Enable the hen to relaxation for five minutes earlier than slicing and having fun with!
Up to date 3/1/2025
Energy: 102kcalCarbohydrates: 2gProtein: 12gFats: 5gSaturated Fats: 1gLdl cholesterol: 36mgSodium: 67mgPotassium: 234mgFiber: 1gSugar: 1gVitamin A: 161IUVitamin C: 1mgCalcium: 23mgIron: 1mg
Diet info is robotically calculated, so ought to solely be used as an approximation.
