This vegetarian mushroom burger recipe actually is just not quick on flavour. Make them as burgers or sliders at events & even the meat eaters will love them!
Vegetarian Mushroom Burger
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Initially printed March 2016.
I have to admit that our household doesn’t eat a variety of vegetarian meals. Though, we’ve got been making an attempt to slide an occasional one into meal plans currently, like this vegetarian mushroom burger.
Most frequently when we’ve got vegetarian company, we serve a pasta dish that may stand by itself or have some grilled hen or shrimp added to it for the meat eaters.
My Sundried Tomato and Almond Pesto Pasta is an efficient instance of this kind of technique.
I’m a fantastic lover of the deep earthy flavour of mushrooms although. Due to this fact, I’d been planning to develop my very own model of a vegetarian mushroom burger for fairly some time.
This recipe is my very own creation, developed by cherry selecting what I believed have been one of the best attributes from a few recipes I’d seen.
Vegetarian Mushroom Burger
I additionally took some concepts from a few variations I’d seen on varied cooking reveals. I made a decision to check them out on a gaggle of mates who came visiting one night a number of weeks in the past for drinks.
Good get together meals that even meat eaters will devour.
I made them as little sliders on dinner rolls. Though there have been no vegetarians within the room on this event, all of the meat eaters completely beloved them.
Vegetarian Mushroom Burger
My pal Barb referred to as me up the following morning for the recipe as a result of she and her companion John instantly wished to make them.
So, in the event that they’re a success with the carnivores, I’ll wager they might be the right addition to a lunch or dinner menu with mates, particularly with some Oven Baked Potato Wedges or our newest copycat recipe for Taters.
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Vegetarian Mushroom Burger.
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Prep Time:
half-hour
Cook dinner Time:
quarter-hour
Complete Time:
45 minutes
This vegetarian mushroom burger recipe actually is just not quick on flavour. Make them as burgers or sliders at events & even the meat eaters will love them!
Elements
- 5 cups roughly chopped mushrooms
- 3 tbsp butter or olive oil
- 2 giant purple onions
- 3 cloves minced garlic
- 1 tbsp contemporary thyme, or 1 to 2 tsp dry thyme
- 1 cup floor oatmeal, grind in meals processor or you should use fast oats as a substitute
- 1 1/2 cups cooked brown rice
- 1/2 cup brown rice flour, plus slightly extra for dusting the patties earlier than frying
- 1 cup roughly mashed chickpeas
- 1 tsp freshly floor nutmeg
- 1/2 tsp freshly floor black pepper
- 1/2 tsp kosher salt
- 4 tbsp soy sauce
- 1 tsp crushed chili paste or sizzling sauce, or a pinch of chili flakes (kind of to style)
For the Honey Dijon Mayo simply combine collectively:
- 3/4 cup plain mayonnaise
- 2 tbsp entire grain Dijon mustard
- 1 to 2 tbsp honey, to style
Directions
- Saute the mushrooms within the butter till the mushrooms are nicely browned and have shrunken down significantly. Take away from the pan and put aside.
- Saute the onions and garlic collectively till absolutely softened.
- Add the onions and garlic to the meals processor together with all the different substances listed for the burger patties EXCEPT the mushrooms.
- Pulse collectively till nicely blended however not completely easy. You wish to depart some texture within the combine.
- You’ll be able to rapidly pulse within the mushrooms at this level however I favor to combine them in by hand. This helps keep their meaty texture.
- Chill the combination for a few hours and even in a single day earlier than utilizing.
- Kind the combination into 6 equal balls and roll the balls in brown rice flour, then kind into burger patties.
- Cook dinner in a evenly oiled forged iron pan over medium warmth till nicely browned on either side. Serve on toasted buns with lettuce and tomato and Honey Dijon Mayo.
Beneficial Merchandise
Rock Recipes a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to supply a method for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are virtually solely for these we at the moment use or have used previously.
Vitamin Info
Yield
6
Serving Dimension
1
Quantity Per Serving
Energy 547Complete Fats 32gSaturated Fats 8gTrans Fats 0gUnsaturated Fats 23gLdl cholesterol 27mgSodium 1230mgCarbohydrates 57gFiber 9gSugar 13gProtein 11g
The dietary info offered is robotically calculated by third get together software program and is supposed as a tenet solely. Actual accuracy is just not assured. For recipes the place all substances will not be used fully, equivalent to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.
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