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Wednesday, December 18, 2024

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Weekly Meal Plan (for September 9-15, 2024) + New Recipes



Julia with the mountains in the background.

Good day, associates and fellow house cooks!

That is my weekly publication, which incorporates 7 weeknight meals + 3 wholesome salads (for the week of September 9-15, 2024) + 3 new recipes printed within the final 7 days! I’ve additionally snapped some Fall foliage photographs (the leaves are already altering!) throughout my hikes this previous week (on the backside of this put up).

7 weeknight meals + 3 wholesome salads

DAY 1: Creamy Asiago Rooster Pasta with Solar-Dried Tomatoes and Spinach

Creamy Asiago Chicken Pasta with Sun-Dried Tomatoes and Spinach - in a stainless steel pan.

DAY 2: Honey-Garlic Glazed Salmon with Mango Salsa (One-Pan, 30 Minutes) Serve it with jasmine rice, flavored rice, cilantro-lime black bean rice, or quinoa.

Salmon with Mango Salsa in a cast iron skillet

DAY 3: Skillet Rooster Thighs with Creamy Tomato Basil Spinach Sauce (One-Pan, 30 Minutes)

Skillet Chicken Thighs with Creamy Tomato Basil Spinach Sauce.

DAY 4: Stuffed Roasted Spaghetti Squash with spicy Italian Sausage, Spinach, Apples, Cheddar, and Pepper Jack Cheese

Stuffed Spaghetti Squash with Sausage, Spinach, and Apples on a white platter.

DAY 5: Garlic Butter Steak with Brussels Sprouts and Butternut Squash

Garlic Butter Steak with Brussels Sprouts and Butternut Squash in a cast-iron skillet

DAY 6: Cilantro Lime Shrimp Scampi Pasta

Cilantro Lime Shrimp Scampi Pasta - in a stainless steel pan.

DAY 7: Creamy Italian Sausage Pasta with Bell Peppers (One-Pan, 30-Minute Recipe)

creamy italian sausage pasta in a stainless steel pan

SALAD 1: Arugula Salad with Lemon Zest, Parmesan, and Balsamic Dressing

Arugula Salad with Lemon Zest, Parmesan, Pine Nuts, and Balsamic Dressing

SALAD 2: Tomato Cucumber Lettuce Salad with Bacon and home made Blue Cheese Dressing

Tomato Cucumber Lettuce Salad with Bacon and homemade Blue Cheese Dressing - in a white bowl.

SALAD 3: Arugula Salad with Pears, Apples, Cashews, and home made Balsamic French dressing

arugula salad with pears, apples, cashews, dried cranberries in a white bowl

New recipes printed within the final 7 days!

NEW RECIPE: Pan-Seared Flank Steak with Corn, Feta, and Spinach Sauce

Flank Steak with Corn, Feta Cheese, and Spinach Sauce - in a white bowl.

NEW RECIPE: Summer season Peach Salad with Spinach, Blueberries, Feta Cheese, Pine Nuts, and Honey-Mustard Lemon Dressing

Summer Peach Spinach Salad with Blueberries, Feta Cheese, and Pine Nuts - in a white bowl.

NEW RECIPE: Flank Steak with Mango Salsa and Cilantro-Lime Black Bean Rice

Flank Steak with Mango Salsa and Cilantro-Lime Black Bean Rice - in a white bowl.

The Fall is nearly right here!

I’m undoubtedly not able to say goodbye to Summer season simply but! Technically, Summer season within the Northern Hemisphere spans from the top of June to September 22 (the autumnal equinox), so I’m sticking with the official calendar and retaining it Summer season till then. That mentioned, I’ve already began seeing hints of Fall on my hikes this previous week. The leaves are beginning to change, and it’s exhausting to disclaim how lovely it’s. Take a look at these photographs I snapped!

yellow flowers and Fall leaves.

yellow flowers and purple leaves in the forest.

close-up of red and yellow leaves in the Fall.

Magpie sitting on the bench.

Fall foliage (yellow leaves).

Fall apples on a tree.

Fall foliage.

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