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Banana Coconut Curry Shrimp is a Thai-inspired recipe that comes collectively in simply half-hour, made solely in a single pan! It options spinach, bell peppers, bananas, and a creamy purple curry coconut milk sauce. Serve this simple weeknight dinner with steamy rice! It is dairy-free, gluten-free, and Pescatarian, full of veggies and protein.
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Thai Banana Coconut Curry Shrimp
You’ll love how vibrant and colourful this banana coconut curry shrimp seems! And it is a 30-minute one-pan meal which you could add to your weekly recipe rotation as a result of it is so fast and simple. It additionally makes a shocking presentation – serve it when entertaining friends or on a special day with household and associates. The sweetness of bananas works surprisingly properly with a creamy purple curry coconut milk sauce and is completely balanced out by the savory flavors of shrimp, bell peppers, and spinach! In the event you want extra Thai-inspired recipe inspiration, try my Thai purple curry hen noodle soup, selfmade Thai basil beef, and meatless Thai zucchini noodles.
Why you may like it
- 30-minute one-pan meal. This recipe comes collectively rapidly and the cleanup is minimal. Good for a weeknight dinner!
- A lot taste! All the pieces is created from scratch, utilizing the freshest elements! This recipe options full-fat coconut milk, Thai purple curry paste, fish sauce, honey, and freshly squeezed lemon juice. The purple coconut curry mixed with candy bananas, and savory spinach and bell peppers creates wonderful, well-balanced flavors that your entire household will love!
- Nutrient-dense recipe. Pan-seared shrimp with creamy purple curry coconut milk sauce and greens is consolation meals made with wholesome elements. Â It is dairy-free, gluten-free, Pescatarian, full of veggies and protein, and fiber-rich.
Most important elements
- Shrimp. I like to recommend utilizing giant uncooked shrimp (1 lb often quantities to 16/20 rely or 26/30 rely). Be sure it is peeled and deveined. Shrimp is of course low in carbs and wealthy in protein. It is low-fat however the fats that it does present is an efficient sort of fats (helpful omega-3 fatty acids).
- Bell pepper. I used 1 giant purple bell pepper. It blends completely with the opposite colours on this Thai shrimp curry. You can too use inexperienced, yellow, or orange bell peppers.
- Greens. I used recent spinach. You can too use frozen spinach – thawed and drained of any liquid. Or, use kale or arugula.
- Bananas. I used 2 sliced giant bananas. Not solely do they add sweetness, however additionally they assist thicken the sauce.
- Coconut milk. I used an entire can (14 oz) of full-fat unsweetened coconut milk. You can too use the lite model.
- Thai purple curry paste – The Thai Kitchen model is my favourite.
- Fish sauce. Once more, Thai Kitchen is my favourite model of fish sauce.
- Honey – you solely want 1 tablespoon of it since loads of sweetness will come from bananas. You can too use brown sugar.
- Lemon. Use the freshly squeezed juice of 1 lemon – it is significantly better than the bottled type!
- Seasonings embody salt, freshly floor black pepper, and purple pepper flakes.
- Olive oil is used for pan-searing shrimp.
What sort of coconut milk to make use of
- Full-fat, unsweetened coconut milk is what I used. It offers creaminess and richness to the shrimp curry.
- Gentle, unsweetened coconut milk will work nice, too, as a result of the coconut milk sauce will thicken regardless (due to the sliced bananas).
The most effective sort of shrimp to make use of
Purchase giant uncooked shrimp that’s ideally already peeled and deveined. Tiny shrimp are likely to overcook quicker and do not look as presentable as bigger shrimp. I used 1.5 lb giant shrimp (26 or 30 rely per pound). Peel, devein the shrimp and take away the tails earlier than pan-searing it.
Useful ideas for correctly cooking shrimp
- Use giant uncooked shrimp, not small type. Additionally, don’t use pre-cooked small shrimp. While you use giant uncooked shrimp and cook dinner it with spices, you get so many extra juices and a lot extra taste!
- With uncooked shrimp, be certain that it is peeled and deveined.
- Take the tails off. It is simpler and fewer messy to eat the shrimp with a fork and knife as an alternative of selecting up the shrimp by the tail. So, I like to recommend eradicating the tails.
- Don’t overcook shrimp. Prepare dinner it for less than about 2 minutes per facet, simply till it turns pink in colour. Overcooking the shrimp will lead to a rubbery texture.
- Area out the shrimp within the skillet when searing. This can be certain that shrimp will get seared and never steamed. Additionally, watch the cooking occasions carefully in order to not overcook the shrimp. You might need to cook dinner in batches.
Variations, substitutions, and add-ins
- Use different sorts of seafood, equivalent to scallops, salmon, or different sorts of fish.
- Add different veggies. My favorites to make use of in a banana curry are mushrooms, zucchini, broccoli, cauliflower, candy potatoes, carrots, snow peas, and snap peas.
- Lime or lemon will work nice. Freshly squeezed juice is at all times the perfect!
- Add chickpeas – they at all times go properly with any curry!
- What can you utilize as an alternative of bananas? Mangos are wonderful in a coconut milk sauce!
- Nuts and seeds. Cashews and peanuts are the plain selections. Sesame seeds additionally add a pleasant, nutty taste.
- Add spice. If this banana coconut curry shrimp shouldn’t be spicy sufficient, add a sprinkle of purple pepper flakes!
Storage and reheating ideas
- Fridge. Retailer the leftovers refrigerated in an hermetic container for as much as 3 days.
- Freezer. I don’t advocate freezing this dish.
- Reheat on the stovetop. Add the leftover coconut curry shrimp to a high-sided pan or skillet, add a small quantity of water or coconut milk, and reheat on low-medium warmth.
- Equally, reheat within the microwave oven. Add additional liquid (water or coconut milk) to skinny out the sauce. Reheat for 1 minute, stir, style, and proceed reheating in 30-second increments.
What to serve with banana curry shrimp
- Rice or quinoa. Steamy white or brown rice is an ideal facet dish right here. Jasmine or basmati rice are my favorites. You can too serve this with quinoa.
- Cauliflower “rice” is a good, low-carb choice.
- Noodles. Serve coconut curry shrimp with ramen noodles or rice noodles. Glass noodles work properly, too.
Different Thai-inspired recipes you would possibly like
Different shrimp recipes you would possibly like
Banana Coconut Curry Shrimp
Banana Coconut Curry Shrimp is a Thai-inspired recipe that comes collectively in simply half-hour, made solely in a single pan! It options spinach, bell peppers, bananas, and a creamy purple curry coconut milk sauce. Serve this simple weeknight dinner with steamy rice! It is dairy-free, gluten-free, and Pescatarian, full of veggies and protein.
Substances
Crimson Curry Coconut Milk Sauce
DirectionsÂ
Prepare dinner shrimp
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Warmth a big, high-sided skillet (I used forged iron) over medium warmth for about 2 minutes.
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Toss the shrimp with salt, freshly floor black pepper, and 1 tablespoon of olive oil.
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Add 2 tablespoons of olive oil to the new skillet. Add shrimp with out overcrowding (you might need to cook dinner in 2 batches).
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Prepare dinner shrimp, flipping it a few times, on medium warmth, about 3-4 minutes, till pink. Take away from warmth.
Prepare dinner bell pepper
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Add thinly sliced bell pepper and 1 tablespoon of olive oil to the identical, now empty, skillet, and cook dinner it for about 4 minutes, sometimes stirring, on medium warmth, till a bit of bit charred. Take away the cooked bell pepper to the plate.
Make purple curry coconut milk sauce
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To the identical, now empty, skillet, add coconut milk, purple curry paste, fish sauce, honey, and lemon juice. Prepare dinner, always stirring, on medium warmth, for about 5 minutes till all of the elements mix and the coconut milk sauce has a good consistency.
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Add recent spinach and proceed cooking, stirring, till it wilts utterly.
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Add sliced bananas and cooked sliced bell peppers. Stir to mix.
Meeting
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Return the cooked shrimp to the skillet with the purple curry coconut milk sauce and reheat.
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When serving, garnish with recent lemon slices.
Notes
- I used full-fat, unsweetened coconut milk. It offers creaminess and richness.
- Gentle, unsweetened coconut milk will work nice, too, as a result of the coconut milk sauce will thicken regardless (due to the sliced bananas).
- Shrimp. I like to recommend utilizing giant uncooked shrimp (1 lb often quantities to 16/20 rely or 26/30 rely).
- I really like utilizing Thai Kitchen purple curry paste.
- You need to use bananas or mango.
- Use different sorts of seafood, equivalent to scallops or salmon.
- Add different veggies. My favorites for a banana curry are mushrooms, zucchini, broccoli, cauliflower, candy potatoes, carrots, snow peas, and snap peas.
What to serve with it?
- Rice. White rice (basmati or jasmine), brown rice, or quinoa.
- Cauliflower “rice” is a good low-carb choice.
- Noodles. You can too serve it with ramen noodles, rice or glass noodles.
Vitamin
Vitamin Data
Banana Coconut Curry Shrimp
Quantity per Serving
% Every day Worth*
* % Every day Values are primarily based on a 2000 calorie food regimen.
Vitamin Disclaimer:
The dietary info on this web site is simply an estimate and is offered for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this web site shouldn't be assured. It shouldn't be used as an alternative choice to an expert nutritionist’s recommendation.
