13.9 C
New York
Wednesday, October 9, 2024

Buy now

One-Pot Lemon Rooster and Orzo


This submit could comprise affiliate hyperlinks. Please learn our privateness coverage.

Tender rooster, orzo pasta, tomatoes and spinach come collectively in a lemony cream sauce for a scrumptious dinner made multi function pan. This one-pot lemon rooster and orzo will develop into a weeknight dinner favourite very quickly!

White plate holding a serving of lemon chicken and orzo.White plate holding a serving of lemon chicken and orzo.

We love one-pot dinners round right here. There’s nothing higher than minimal cleanup and having a meal that my household will fortunately gobble up.

One-pot spaghetti and one-pot beef stroganoff are large hits round right here. I wished so as to add to my checklist of one-pot dinners with one thing round rooster and orzo (considered one of my favourite little pasta shapes) and this one-pot lemon rooster and orzo was born.

Between the rooster, the orzo, and the spinach and tomatoes, that is really a full meal in a single pan. Discuss a weeknight dinner win!

Overhead view of lemon chicken and orzo in a dutch oven.Overhead view of lemon chicken and orzo in a dutch oven.

What’s orzo?

For those who’ve ever eaten orzo at a restaurant or seen it in ready salads at locations like Entire Meals, you would possibly suppose it’s a sort of rice due to the form.

However orzo is definitely pasta! You will discover it within the grocery retailer with the opposite small, formed pasta.

Orzo is nice in pasta salad recipes like my Greek orzo salad and herbed shrimp orzo salad. It’s additionally scrumptious in soups and one-pot dishes like one-pot orzo with rooster sausage and this one-pot lemon rooster and orzo.

Identical to most pastas, you possibly can typically discover complete wheat orzo along with common orzo. Be happy to make use of the entire wheat model on this recipe in the event you’d wish to up the fiber and protein content material.

There are even gluten-free orzo choices accessible for anybody who adheres to a gluten-free eating regimen.

Fork holding up a sliced bite of chicken on a plate.Fork holding up a sliced bite of chicken on a plate.

My savory one-pot lemon rooster and orzo

This one-pot lemon rooster and orzo has so many nice issues packed into one dish.

Tender rooster is nestled right into a pot of creamy orzo. A pop of lemon and dijon mustard deliver tons of taste and brighten the dish. 

Add within the spinach and the tomatoes for coloration and further taste and also you’ve bought an entire lot of goodness on this meal.

Your complete recipe cooks in a single pot, so you have got fewer dishes to scrub when dinner is over. The leftovers additionally make nice lunches later within the week!

Overhead view of two white plates with lemon chicken and orzo.Overhead view of two white plates with lemon chicken and orzo.

Pin this now to search out it later

Pin It

Methods to make lemon rooster and orzo

This one-pot lemon rooster and orzo appears fancy, nevertheless it’s truly fairly straightforward to make. Let’s speak via it!

Elements you’ll want

Don’t be intimidated by the lengthy checklist of elements for this recipe. When you get into the recipe, you’ll see that it’s truly not that unhealthy.

To make this dish, you’ll need:

  • 2 kilos boneless/skinless rooster breasts or thighs
  • 2 tablespoons olive oil
  • 1 giant diced
  • 4-5 minced cloves of garlic
  • 1 teaspoon dried thyme
  • 1 teaspoon italian seasoning
  • 2 tablespoons all-purpose flour
  • 2 cups rooster inventory
  • 2 tablespoons dijon mustard
  • 1 1/2 cups dry orzo
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 4 tablespoons lemon juice
  • Zest of 1 lemon
  • 10 ounces halved cherry or grape tomatoes (elective)
  • 5 ounces contemporary child spinach
  • Salt and pepper to style
Ingredients for lemon chicken and orzo on a countertop.Ingredients for lemon chicken and orzo on a countertop.

I created this recipe with the intention to use rooster breasts or thighs, whichever you favor or have available. 

I like so as to add cherry or grape tomatoes to my lemon rooster and orzo. I just like the added acidity and the pop of coloration they add, however be at liberty to omit them in the event you don’t like tomatoes.

Technically you possibly can omit the spinach, too, however I like having it in right here in order that that is really a complete meal in a single pot. If you wish to go away it out, I recommend having one other vegetable facet, similar to air fryer inexperienced beans or honey glazed carrots.

Prepping the rooster

Earlier than you get began on this recipe, you’ll want to prep your rooster.

In case you are utilizing rooster breasts, I like to recommend butterflying them. To do that, lay the rooster breast on a slicing board together with your hand flat on high of it.

Use a pointy chef’s knife and, beginning on the thicker facet, minimize the meat in half so that it’s going to open like a guide. However be sure to cease simply earlier than you narrow during on the skinny facet!

Now you possibly can open up the rooster like a butterfly!

For those who’re utilizing thighs, you possibly can skip this step.

Pat the rooster items dry with paper towels – this can enable you to get a greater sear on the rooster. Season all sides of the meal generously with salt and pepper.

Making the rooster and orzo

In a giant dutch oven or a deep saute pan, warmth the olive oil over medium warmth. As soon as the oil is sizzling, add the rooster items and cook dinner till they’re golden brown on either side and the inner temperature reads 165°F on an instant-read thermometer.

Seared chicken thighs in a dutch oven.Seared chicken thighs in a dutch oven.

It will take about 5-7 minutes per facet. Work in batches if you could! As soon as the rooster is cooked, take away it to a plate, however go away the pan over medium warmth.

Add the onion and cook dinner till softened, about 5 minutes, then add the garlic, thyme, and italian seasoning and cook dinner for 1 extra minute.

Sprinkle the flour over the cooked onions. Stir to mix and cook dinner for 1 minute, then add the rooster inventory and the mustard. As you stir, use your spoon to scrape the browned bits from the underside of the pan. Convey the combination to a simmer.

As soon as simmering, add the orzo together with the cream, parmesan, lemon juice and lemon zest, and the halved tomatoes. Season with a heavy pinch of salt and pepper and stir to mix.

Flip the warmth right down to low. Cowl and simmer the combination for 8-10 minutes, stirring sometimes, till the orzo is cooked via.

As soon as the orzo is finished, style for seasoning. Add further salt and pepper as wanted, then stir within the spinach and nestle the rooster again into the pot. 

Spinach wilted into cooked orzo with cherry tomatoes.Spinach wilted into cooked orzo with cherry tomatoes.

Let the spinach wilt and the rooster to heat again via earlier than serving with further parmesan cheese and a squeeze of lemon.

Close up of one-pot lemon chicken and orzo in a dutch oven.Close up of one-pot lemon chicken and orzo in a dutch oven.

Methods to vary up this recipe

In order that’s find out how to make this lemon rooster and orzo in keeping with the recipe. However like so lots of my dinner recipes, you possibly can change up some issues to suit your household’s tastes! 

Make it gluten free by swapping the normal orzo for gluten-free orzo. Omit the flour and scale back the liquid elements by ¼ to ½ cup. The sauce is probably not as thick, however it is going to be scrumptious!

Use complete wheat orzo to get some additional fiber and protein into the dish with out your loved ones even figuring out it.

Use rotisserie rooster as a substitute of rooster breasts or thighs. Begin with sauteing the onions within the olive oil; proceed with the recipe as written, stirring in a number of cups of shredded rotisserie rooster on the finish.

Swap the cherry tomatoes for solar dried tomatoes. Roughly chop a jar of oil-packed solar dried tomatoes and add them to the recipe rather than the cherry tomatoes or wait to stir them in on the finish with the spinach.

  • If utilizing rooster breasts, butterfly them. If utilizing thighs, you possibly can skip butterflying the meat.

  • Pat the rooster dry with paper towels and season all sides generously with salt and pepper.

  • In a big dutch oven, warmth the olive oil over medium warmth. As soon as sizzling, add the rooster (working in batches as wanted) and cook dinner till golden brown on either side and absolutely cooked via (the inner temperature ought to learn 165°F), 5-7 minutes per facet. Take away the rooster to a plate.

  • Holding the pan over medium warmth, add the onion and cook dinner till softened, about 5 minutes. Add the garlic and herbs and cook dinner for 1 further minute.

  • Add the flour to the pot; stir to coat the onion and garlic and cook dinner for about 1 minute earlier than including the rooster inventory and mustard. Stir effectively to mix, utilizing your spoon to scrape the browned bits from the underside of the pot as you do. Convey to a simmer.

  • Add the orzo, cream, parmesan, lemon juice and zest, and tomatoes (if utilizing), together with a heavy pinch of salt and pepper. Stir to mix. Scale back the warmth to low; cowl and simmer for 8-10 minutes or till the orzo is cooked via, stirring sometimes.

  • As soon as the orzo is cooked, style for seasoning and add further salt and pepper as wanted.

  • Stir within the spinach and nestle the rooster again to the pot. Enable the spinach to wilt and the rooster to heat again via earlier than serving. Serve with further parmesan cheese and a squeeze of lemon if desired.

Energy: 591kcal, Carbohydrates: 41g, Protein: 45g, Fats: 27g, Saturated Fats: 12g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 9g, Trans Fats: 0.02g, Ldl cholesterol: 151mg, Sodium: 917mg, Potassium: 1076mg, Fiber: 3g, Sugar: 6g, Vitamin A: 3166IU, Vitamin C: 26mg, Calcium: 167mg, Iron: 3mg

Diet info is mechanically calculated, so ought to solely be used as an approximation.

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles