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Plaice With Brown Shrimp – Nicky’s Kitchen Sanctuary


I grew up in Southport, the place brown shrimp are caught regionally, so these juicy little morsels will at all times have a particular place in my coronary heart. Use them to high any pan-fried fish for an extra-special end!

A tall, closeup shot of a bowl of Plaice with Brown Butter Shrimp served on a black dish with peas, cabbage, broccoli and new potatoes served on the side. There is a second identical dish of Plaice with Brown Butter Shrimp on the left of the background. Beneath the second dish, there is a navy blue napkin with a gold fork on top. In the background, there are small parsley leaves sprinkled around. This is set on a dark blue background.

Having lived in a seaside city (up North) rising up and now residing in a seaside city (now down South) with my household, you’ll be able to think about I’ve one or two seafood dishes up my sleeve!

This dish actually brings out the juicy, meaty tenderness of the fish, and people little shrimp are simply bursting with flavour. Plus it takes lower than 20 minutes to be on the desk!

đź“‹ Components

Overhead photo of labelled ingredients for a pan fried plaice with brown shrimp recipe all say on a wooden board.

đź“ş Watch how you can make it

Full recipe with detailed steps within the recipe card on the finish of this submit.

  1. Season the plaice fillets, then fry in oil and butter till browned.
  2. Add within the garlic and brown shrimp, and cook dinner till scorching all through.
  3. Flip off the warmth and squeeze on a very good squirt of lemon juice, then high with recent parsley earlier than serving together with your favorite greens. I like inexperienced buttered greens and a few child new potatoes.

Professional Tip

Don’t fancy plaice? Swap it for lemon sole, skate or sea bass.

As a primarily meat-eating family, it’s good to eat double seafood for a change!

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🍽️ What to serve it with


The juiciness of the fish is simply divine!

A tall shot of a bowl of Plaice with Brown Butter Shrimp served on a black dish with peas, cabbage, broccoli and new potatoes served on the side. There is a second identical dish of Plaice with Brown Butter Shrimp on the left of the background. Beneath the second dish, there is a navy blue napkin with a gold fork on top. In the background, there are small parsley leaves sprinkled around. This is set on a dark blue background.A tall shot of a bowl of Plaice with Brown Butter Shrimp served on a black dish with peas, cabbage, broccoli and new potatoes served on the side. There is a second identical dish of Plaice with Brown Butter Shrimp on the left of the background. Beneath the second dish, there is a navy blue napkin with a gold fork on top. In the background, there are small parsley leaves sprinkled around. This is set on a dark blue background.

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  • Warmth the oil and butter in a frying pan (skillet), over a medium-high warmth, till the butter melts.

    1 tbsp olive oil, 2 tbsp unsalted butter

  • Season the plaice fillets with the salt, pepper and paprika.

    2 plaice (flounder) fillets, ÂĽ tsp salt, ÂĽ tsp floor black pepper, ÂĽ tsp paprika

  • Add the plaice fillets to the pan, skin-side up, and cook dinner for two–3 minutes, till browned, then flip over.

  • Add the garlic and brown shrimp to the pan and stir into the butter. Cook dinner for two–3 minutes, till the brown shrimp are scorching all through.

    1 garlic clove, 70 g (2 1/2 oz) tiny brown shrimp

  • Flip off the warmth, then drizzle over the lemon juice and stir in half of the recent parsley.

    1 tbsp lemon juice, 3 tbsp finely chopped flat-leaf parsley

  • Prepare the fish on two plates and spoon over the shrimp and any pan juices. Sprinkle over the remaining parsley.

  • I like to serve this with new potatoes and inexperienced greens.

    child new potatoes, inexperienced greens

Can I make it forward?

The Plaice tastes much better when baked and eaten instantly. Reheating the fish could cause it to dry out, so I don’t suggest making it forward.

Ingredient swaps:

If you wish to use an alternative choice to Plaice, I’d suggest Lemon Sole, Skate or Sea Bass.

Learn how to scale down this recipe:

You may halve this recipe to serve only one or double it to serve 4. Simply halve the elements (similar ratios), however keep on with the identical cooking occasions.

Dietary data is per serving (this recipe serves 2) not together with serving solutions.

Energy: 334kcal | Carbohydrates: 2g | Protein: 28g | Fats: 24g | Saturated Fats: 8g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 8g | Trans Fats: 0.5g | Ldl cholesterol: 74mg | Sodium: 583mg | Potassium: 99mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 1043IU | Vitamin C: 11mg | Calcium: 36mg | Iron: 1mg

Vitamin data is routinely calculated, so ought to solely be used as an approximation.

A number of the hyperlinks on this submit could also be affiliate hyperlinks – which implies in case you purchase the product I get a small fee (at no additional value to you). In the event you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary data offered is approximate and may differ relying on a number of elements. For extra data please see our Phrases & Situations.



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