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Thursday, October 10, 2024

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Prawn Balti Curry – Nicky’s Kitchen Sanctuary


This prawn balti is a spicy and fragrant dish that includes succulent prawns cooked in a flavourful tomato-based sauce infused with a mix of spices.
Garnished with recent coriander leaves and served with boiled rice and toasted chapati, it presents a harmonious steadiness of warmth and tanginess, prepared in 25 minutes it is excellent for satisfying your curry cravings!

Close up picture of a prawn balti in a balti dish on a green background.

INSTRUCTIONS 

  • Warmth the oil (or ghee) in a big frying pan over a medium-high warmth.

    2 tbsp ghee

  • Add the onion and cook dinner for 3 minutes, stirring sometimes, till simply beginning to soften.

    1 giant onion

  • Add the pink pepper, inexperienced pepper, garlic, ginger, sliced chilli and cardamom pods and fry to 2-3 minutes, till simply beginning to soften.

    1 pink bell pepper, 1 inexperienced bell pepper, 2 cloves garlic, 2 tsp minced ginger, 1 inexperienced chilli, 3 cardamom pods

  • Add within the salt, pepper, cumin, coriander, turmeric, paprika, cinnamon, chilli powder and tomato puree. Stir collectively to coat the greens.

    ¼ tsp salt, ½ tsp black pepper, 1 tsp cumin, 1 tsp floor coriander, 1 tsp turmeric, 1 tsp paprika, 2 tsp garam masala, ¼ tsp floor cinnamon, ¼ tsp scorching chilli powder, 2 tbsp tomato puree

  • Add the tinned tomatoes, rooster inventory and chopped tomatoes, stir collectively, convey to the boil and simmer for five minutes, till barely lowered.

    400 g (14oz) tin of finely chopped tomatoes, 120 ml (½ cup) rooster inventory, 2 medium tomatoes

  • Add the prawns and cook dinner for 3-4 minutes, till the prawns are pink and cooked by way of.

    20-25 uncooked king prawns

  • Serve with rice and chapati, topped with recent coriander.

    Contemporary coriander, Boiled rice, Chapati

✎ Notes

Tip: You should utilize ready-cooked king prawns, cooking for a similar period of time. Simply guarantee they’re piping scorching all through.
 
Dietary Info is approximate per serving – with out rice or chapati, primarily based on this curry serving 4 folks.

Diet

Energy: 221kcalCarbohydrates: 19gProtein: 17gFats: 10gSaturated Fats: 5gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gTrans Fats: 0.01gLdl cholesterol: 145mgSodium: 1206mgPotassium: 749mgFiber: 5gSugar: 9gVitamin A: 2266IUVitamin C: 86mgCalcium: 126mgIron: 3mg

Key phrases 30 Minute Meals, Balti, BIR, Curry Recipe, Fast and Simple

A number of the hyperlinks on this submit could also be affiliate hyperlinks – which implies should you purchase the product I get a small fee (at no further value to you). In case you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary info supplied is approximate and may range relying on a number of elements. For extra info please see our Phrases & Situations.

Hello I’m Nicky

I like to cook dinner and I need to share with you my favorite, scrumptious household pleasant recipes. I need to encourage you to create implausible meals for your loved ones each day.

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