A tasty, easy and fast aspect dish of noodles stir-fried with soy sauce, garlic and beansprouts (or mung bean sprouts in USA).
It is an awesome various to fried rice, and actually fast to organize – about 12 minutes in the event you use ready-cooked noodles.
Soar to:
Though I typically serve up boiled rice or egg fried rice with my Chinese language-style dishes, generally I fancy noodles as a substitute.
These are a copycat of the ‘mushy noodles with beansprouts’ that you simply typically see on a Chinese language takeaway menu. They’re stuffed with flavour and I really like the mushy chewy texture of the noodles with the slight crunch of the beansprouts.
📋 Substances
See the total substances listing with portions and the directions within the recipe card on the backside this publish.
- Noodles – I like to make use of ready-cooked medium egg noodles, however you should use dry egg noodles in the event you desire. See the notes part of the recipe card for swapping the noodles out.
- Oil for frying – a combination of impartial oil and sesame oil for flavour.
- Greens – onion, garlic, beansprouts and spring onions.
- Sauce – oyster sauce, soy sauce, kecap manis, white pepper
- Plus a couple of sesame seeds to complete off.
👩🍳PRO TIP Contemporary beansprouts have a very brief shelf-life (often 2-3 days earlier than they go slimy). To maintain them recent for longer:
1. Take away from the bag as quickly as you get residence and rinse underneath chilly water.
2. Place in a tupperware field (one you’ve an air-tight lid for).
3. Utterly cowl in chilly water, place the lid on and refrigerate.
They need to final not less than every week in case your change the water each few days. I learnt this from Nagi at Recipetineats and it is a recreation changer.
🍲 Extra easy tasty sides
You possibly can in fact make this a full meal in the event you like, with the addition of your favorite protein (cooked hen or prawns are nice!) and/or some additional greens – similar to mushrooms, broccoli or mange tout.
🍽️ What to serve these noodles with
Primary stir-fried noodles with beansprouts
A tasty, easy and fast aspect dish of noodles stir-fried with soy sauce, garlic and beansprouts.
INSTRUCTIONS
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Warmth the 2 oils in a wok over a medium warmth.
2 tbsp impartial oil, 1 tbsp sesame oil
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Add the sliced onion and prepare dinner for two minutes to barely soften.
1 onion
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Add the garlic, beansprouts and spring onions and prepare dinner for 1 minute, stirring continually.
2 cloves garlic, 300 g (10.5oz) recent beansprouts, 5 spring onions
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Add within the noodles, oyster sauce, soy sauce, kecap manis and white pepper.
2 tbsp oyster sauce, 2 tbsp darkish soy sauce, 2 tbsp kecap manis, ¼ tsp white pepper, 410 g (14.5 oz) pack recent (cooked) medium egg noodles
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Flip the warmth as much as excessive and fry, shifting the noodles across the wok continually, with a spatula till scorching – about 3 minutes.
-
Flip off the warmth and serve topped with sesame seeds.
1 tsp sesame seeds
✎ Notes
Use approx 180g dried medium egg noodles (this could yield approx 410g noodles as soon as cooked – however totally different manufacturers can fluctuate). Prepare dinner in boiling water as per the pack directions, then drain and run underneath chilly water till fully chilly – that is to stop the noodles from sticking collectively. Then use as per the recipe.
Beansprouts tip:
Contemporary beansprouts have a very brief shelf-life (often 2-3 days earlier than they go slimy). To maintain them recent for longer:
- Take away from the bag as quickly as you get residence and rinse underneath chilly water.
- Place in a tupperware field (one you’ve an air-tight lid for).
- Utterly cowl in chilly water, place the lid on and refrigerate.
They need to final not less than every week in case your change the water each few days. I learnt this from Nagi at Recipetineats and it is a recreation changer.
Dietary data is approx, per serving (this recipes serves 4 as a aspect dish).
Diet
Energy: 335kcalCarbohydrates: 51gProtein: 8gFats: 12gSaturated Fats: 1gPolyunsaturated Fats: 4gMonounsaturated Fats: 6gTrans Fats: 0.03gSodium: 1055mgPotassium: 226mgFiber: 3gSugar: 11gVitamin A: 166IUVitamin C: 15mgCalcium: 39mgIron: 1mg
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