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Steamed Asparagus – Spend With Pennies


Asparagus is a scrumptious and delicate spring favourite.

Steamed asparagus is a simple facet dish or good prep for including to pasta.

plated Steamed Asparagus with melted butter

A Favourite Steamed Veggie

Asparagus is a sublime veggie that wants little greater than some butter and salt.

  • Steaming is a favourite technique to prepare dinner asparagus to tender-crisp. It retains a vivid inexperienced colour, preserves vitamins, and is prepared in minutes.
  • Frozen asparagus will be cooked the identical means by including an additional minute or two to the cooking time.
  • Serve scorching with a drizzle of home made hollandaise sauce, or chill and add to an Italian pasta salad.
prepping asparagus to make Steamed Asparagusprepping asparagus to make Steamed Asparagus

Easy methods to Steam Asparagus

  1. To arrange the asparagus, rinse in cool water and shake it dry.
  2. Gently bend every spear, and the underside of the asparagus will naturally snap off the woody ends.
  3. Place a steamer basket within the backside of a big saucepan or pot with a lid and add about an inch of water.

  4. As soon as the water is simmering over medium-high warmth, use tongs to put the asparagus within the basket and canopy.

No Steamer Basket? No Downside!

You probably have a small strainer that matches within the backside of the pot, use that, or you should utilize simply sufficient water to cowl the underside of a saucepan (including extra if wanted).

The water mustn’t contact the steamer basket or strainer within the pot, so add just a bit bit. Keep watch over it so it doesn’t evaporate and pour in somewhat extra if wanted.

Asparagus in a jarAsparagus in a jar

Suggestions for Good Steamed Asparagus

Like most steamed greens, asparagus is straightforward to arrange and stuffed with taste.

  • Select asparagus spears of the identical width to make sure even cooking.
  • Keep away from overcrowding the steaming basket and make sure the basket doesn’t contact the water.
  • Asparagus can differ in thickness so cooking time can differ. Cook dinner thinner spears for about 3-4 minutes and medium spears for about 4-6 minutes or till they attain desired doneness.

Serving Strategies

Cooked spears will be served heat, at room temperature, and even chilled in salads.

  • Swap the butter or olive oil for garlic butter.
  • Add a squeeze of contemporary lemon juice over high (or add some lemon zest) or sprinkle with parmesan cheese.
  • Season the steamed asparagus and high with a runny poached egg. Break the egg over the asparagus as you serve it.

Extra Asparagus Recipes

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Asparagus on a plate with a forkAsparagus on a plate with a fork

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Steamed Asparagus

Comply with these helpful suggestions for a fast and straightforward asparagus facet dish!

Prep Time 5 minutes

Cook dinner Time 5 minutes

Complete Time 10 minutes

Forestall your display from going darkish

  • Wash asparagus underneath cool water and shake somewhat bit to dry.

  • Snap off the underside stem of every spear.

  • Place water within the backside of a saucepan and line with a steamer basket making certain the water does not contact the basket. Carry to a boil over medium-high warmth on the stovetop.

  • Place asparagus within the basket, cowl and permit to steam 4-6 minutes relying on thickness and desired doneness.

  • Place asparagus on a plate, toss with butter and season with salt & pepper. Serve heat.

Diet data is for asparagus solely.

  • Select asparagus spears of the identical width to make sure even cooking.
  • Keep away from overcrowding the steamer basket and make sure the basket doesn’t contact the water (or the asparagus will boil as a substitute of steam). 
  • Asparagus can differ in thickness so cooking time can differ. Cook dinner thinner spears for about 3-4 minutes and medium spears for about 4-6 minutes or till they attain desired doneness.
  • Cooked spears will be served heat, room temperature and even chilled in salads.
  • Leftovers will be refrigerated by storing in hermetic containers for 4-5 days.
  • To freeze, cool utterly and switch to freezer luggage. Squeeze the air out and retailer for 2-3 months.

Energy: 59 | Carbohydrates: 4g | Protein: 3g | Fats: 4g | Saturated Fats: 3g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Trans Fats: 0.2g | Ldl cholesterol: 11mg | Sodium: 34mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 982IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg

Diet data supplied is an estimate and can differ primarily based on cooking strategies and types of elements used.

Course Aspect Dish
Delicacies American
Steamed Asparagus with butter and writingSteamed Asparagus with butter and writing
Steamed Asparagus with salt and pepper with writingSteamed Asparagus with salt and pepper with writing
Steamed Asparagus on a plate with a titleSteamed Asparagus on a plate with a title
asparagus in a strainer and plated Steamed Asparagus with a titleasparagus in a strainer and plated Steamed Asparagus with a title



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