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French Onion Rooster – Sugar Spun Run

French onion rooster turns the basic soup right into a protein-rich weeknight dinner! My recipe comes collectively quick and finishes within the oven with a gooey, tacky topping.

Weeknight French Onion Rooster

French onion rooster not solely accommodates all of the wealthy flavors of French onion soup, but it surely additionally finishes a lot quicker, making it an ideal anytime dinner. The wealthy, caramelized onion sauce is infused with white wine, thyme, and beef broth…there’s a lot taste occurring right here. And all of it comes collectively in a single pot with sufficient to feed the entire household!

Why You’ll Love This Recipe

  • Tastes similar to French onion soup, however with an additional punch of protein from the rooster. And it takes a fraction of the time to make!
  • One pot dinner! A deep 12” skillet is greatest as a result of you possibly can match the whole lot properly. And in case you’re a fan of one-pan dinners, attempt my Greek rooster orzo!
  • The onions caramelize shortly as a result of we shut them in with a lid (in case you’re apprehensive about your onions burning, stir briefly midway by way of cooking). They’re not going to go to the identical stage of caramelization we do for the soup model, as a result of we don’t wish to wait 60 minutes for the onions to be absolutely able to get dinner on the desk. Taking them to this not utterly caramelized however shut stage makes a satisfying, comparatively fast, and scrumptious weeknight dinner
  • Will be loved by itself, however due to its wealthy sauce I prefer to serve it over mashed potatoes. Add a aspect of veggies or salad and a slice of sourdough, and you’ve got a satisfying meal.

What You Want

This flavorful dish makes use of simply 12 elements. All of those shall be acquainted in case you’ve made French onion soup!

  • Rooster breast. If yours are thick, reduce them in half in order that they cook dinner a bit of quicker (and so that you get an excellent quantity of taste per chunk).
  • Onions. I favor candy Vidalia onions for this dish. Yellow onions also can work, or a mix of the 2.
  • White wine. Wine provides beautiful depth of taste to French onion rooster (simply because it does with the soup). A dry white wine works greatest on this recipe; this might be pinot grigio, sauvignon blanc, or every other dry white wine you benefit from the style of. I’ve included notes within the recipe in case you decide to not use wine or simply end up with none readily available (you’ll want a splash of vinegar).
  • Beef broth. We construct our French onion sauce/gravy on a beef broth base. You can substitute rooster inventory but it surely received’t provide you with as wealthy or deep of a taste.
  • Gruyere cheese. That is the basic selection, however you possibly can as a substitute use mozzarella, provolone, and even Swiss cheese. No matter you utilize, I like to recommend freshly grating it; the pre-shredded stuff received’t soften as properly!

SAM’S TIP: Whereas we’re including dried thyme, some recent thyme makes a pleasant garnish too!

That is simply an outline of the elements I used and why. For the total recipe please scroll right down to the underside of the put up!

Methods to Make French Onion Rooster

  1. Reduce your onions into skinny slices, then set them apart. You do need them skinny, too! The thicker they’re, the longer it is going to take them to correctly caramelize.
  2. Sear the rooster in avocado or olive oil over medium-high warmth, then take away to a plate.
  3. Cook dinner the onions in melted butter for 10 minutes with the lid on, then take away the lid and hold cooking till the onions are softened and caramelized. Stir within the garlic.
  4. Add the wine and cook dinner till diminished, then sprinkle within the flour and stir till absorbed. Toast the flour by letting it cook dinner one other 30 seconds or so, then add the meat broth and seasonings.

SAM’S TIPS FOR SEARING: When searing your rooster, ensure your pan is sizzling and, after inserting the rooster let sit undisturbed for a number of minutes earlier than flipping it. Give the rooster breasts area, as inserting them too shut collectively can gradual the cooking and trigger the meat to steam fairly than sear, turning it grey fairly than brown (a missed alternative for taste!). In case your pan isn’t giant sufficient to sear all of the meat without delay, sear it in batches; you’ll probably want so as to add a bit extra oil between batches.

  1. Add the rooster again to the pan and let it heat, then sprinkle the cheese on prime.
  2. Broil till the cheese is bubbly and toasted. I decide to do that step (like when making French onion soup), however you possibly can at all times add the cheese then simply cowl the pan with a lid for a minute or two till the cheese melts earlier than serving. It received’t be crisped or golden, but it surely’ll nonetheless be melty and good.

SAM’S TIP: The recipe signifies salting (and pepper-ing) to style. It’s because how a lot salt you will have may range tremendously relying on how liberally you season your rooster earlier than cooking it and the way salted your broth is. I’ve made it beforehand and never wanted so as to add any extra salt in any respect. All the time taste-test. If the dish tastes bland at ALL, it means you want extra salt. 

Often Requested Questions

Can I exploit a distinct cheese?

Positive! Gruyere is the a basic selection, however provolone, mozzarella, or Swiss would work properly too, as would every other cheese that melts nicely. Simply notice that I do advocate grating your individual cheese so it melts properly! Whereas a pre-shredded cheese will work, they don’t at all times soften as they need to as they comprise components that hold the shreds from caking.

Can I skip the sugar?

Sure, the sugar is added to assist encourage the caramelization to occur quicker and subtly improve the flavour, however you possibly can depart it out. I additionally generally substitute coconut sugar.

Get pleasure from!

Let’s bake collectively! Subscribe to my e-newsletter to be notified of all the most recent recipes, and discover my free recipe tutorials on YouTube 💜

French Onion Rooster

French onion rooster turns the basic soup right into a protein-rich weeknight dinner! My recipe comes collectively simply and finishes within the oven with a gooey, tacky topping.


Course: Dinner, Predominant Dish

Delicacies: American

Prep Time: 15 minutes

Cook dinner Time: 40 minutes

Whole Time: 55 minutes

Servings: 4 servings

Energy: 585kcal

Stop your display from going darkish


  • Put together onions by slicing from root to stem. Take away the outer layer after which slice with the grain into skinny (⅛” thick) slices. Put aside.

    1 ½ lbs (680 g) candy onions

  • Generously salt and pepper the rooster on all sides.

    Salt and pepper to style

  • Sear the rooster. Add oil to a big skillet over medium-high warmth and warmth till shimmering. Add rooster (spacing the rooster so it’s not touching) and sear on both sides till cooked by way of (when searing, depart the rooster undisturbed within the pan for a number of minutes earlier than transferring). Take away rooster to a plate and put aside.

    1 ½ lbs (690 g) rooster breast, 2 Tablespoons avocado or olive oil

  • Cook dinner the onions. Scale back stovetop warmth to medium and add butter. As soon as melted, add onions and sugar. Stir till all onion is coated with butter, then cowl the pan with a lid and cook dinner for 10 minutes, lined. Take away lid and proceed to cook dinner, stirring often, till onions are utterly gentle and flippantly caramelized.

    2 Tablespoons butter, 1 teaspoon granulated sugar or coconut sugar

  • Add garlic and cook dinner till aromatic.

    1 ½ Tablespoons minced garlic

  • Pour wine into the pan and cook dinner till the onions have absorbed the wine and the steam not smells pungent/acidic.

    ¼ cup (60 ml) dry white wine

  • Sprinkle flour over the onions and stir/cook dinner till absorbed, then proceed to cook dinner one other 30 seconds to flippantly toast the flour.

    2 Tablespoons (16 g) all-purpose flour

  • Whereas stirring, slowly pour in beef broth. Add thyme and salt and pepper to style.

    2 cups (473 ml) beef broth, ½ teaspoon dried thyme

  • Return rooster to the pan and cook dinner till gravy is barely thickened (guarantee rooster is cooked by way of – a minimum of 165F/73C at middle).

  • Nestle about 1 ½ oz (42g) of shredded cheese over every rooster breast.

    4 oz (113 g) gruyere cheese

  • Broil: Switch pan to oven and broil till cheese is bubbly and starting to brown (or simply cowl the pan with a lid and let the cheese soften for a number of minutes).

  • Take away from oven and serve. We love this dish served over mashed potatoes with a aspect of inexperienced beans or broccoli!



Candy/Vidalia onions are greatest for this recipe however yellow or white onions (or a mix of candy/white or yellow) onions would additionally work effective right here.


A dry white wine is greatest, I sometimes use Sauvignon Blanc or Pinot Grigio. To make this dish alcohol free, you possibly can substitute both rooster broth or extra beef broth blended with a Tablespoon of white vinegar as a substitute.


Leftovers hold nicely in an hermetic container within the fridge for as much as 4 days. The flavour really develops much more!


Serving: 1serving | Energy: 585kcal | Carbohydrates: 18g | Protein: 60g | Fats: 28g | Saturated Fats: 11g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 11g | Trans Fats: 0.3g | Ldl cholesterol: 191mg | Sodium: 972mg | Potassium: 1159mg | Fiber: 2g | Sugar: 10g | Vitamin A: 518IU | Vitamin C: 12mg | Calcium: 350mg | Iron: 2mg

Dietary info relies on third-party calculations and ought to be thought-about an estimate solely. Precise dietary content material will range based mostly upon manufacturers used, measuring strategies, cooking technique, portion sizes, and extra.

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