When you’ve by no means made bacon bits earlier than, you’re lacking out! At any time when I make this grilled courgette salad, I often should make additional, as a result of they’re eaten so shortly. Strive them sprinkled on poached eggs or potato wedges.
This salad makes a implausible feast starter. I prefer to serve it with my gentle lemon dressing to chop via the saltiness of the bacon.
Soar to:
Grilled courgette (zucchini) has a barely candy caramelised flavour, smoky, barely charred traces, and tender but agency texture. Mixed with the peppery rocket, creamy stilton, candy pear, and salty bacon it is a actual umami salad.
Find out how to make it
Full recipe with detailed steps within the recipe card on the finish of this put up.
The Bacon Bits
- Cook dinner the bacon on a wire rack within the oven.
- As soon as it is cooked and good and crispy then you definately wish to let it cool till utterly chilly.
- Switch the cooled cooked bacon to a meals processor and pulse for just a few seconds till the bacon is damaged up into crumbs.
The Dressing
The dressing for this salad is tremendous easy. We’re simply going to whisk collectively lemon juice and zest, garlic, olive oil, and a pinch of salt and pepper.
The Griddled Courgette
- Use a peeler to make good skinny ribbons of courgette.
- Place the courgette ribbons in a bowl with just a little olive oil, salt and pepper.
- Add the seasoned courgette to a griddle pan and prepare dinner for 30 to 60 seconds, or till grill traces seem.
Assemble The Salad
Add the grilled courgette (grilled zucchini) to a dish together with some rocket and high with some thinly sliced pear, some crumbled stilton, some chopped walnuts, these bacon bits and a drizzle of the simple dressing.
👩🍳PRO TIP I take advantage of one in every of these griddle pans (<affiliate hyperlink) to get these impressive-looking grill traces on the courgette.
🍽️ What to serve it with
This grilled courgette salad (grilled zucchini salad) is a scrumptious meal simply as it’s, however….
You possibly can swap out the dressing on this recipe for my Honey Mustard Dressing or how about just a few dollops of selfmade salad cream?
When you wished to show this into an even bigger meal then you would add some garlic bread or sauteed potatoes on the facet.
Chris likes to BBQ, so When you’re into BBQ’ing then you would all the time prepare dinner the bacon and courgette on the BBQ for some added smokey BBQ flavour to the salad.
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Grilled Courgette Salad Recipe
When you’ve by no means made bacon bits earlier than, you’re lacking out! I often should make additional, as a result of they’re eaten so shortly. Strive them sprinkled on poached eggs or potato wedges. This salad makes a implausible feast starter. I prefer to serve it with a lightweight lemon dressing to chop via the saltiness of the bacon.
INSTRUCTIONS
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Preheat the oven to 350°F (175°C) – fan.
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Prepare the bacon slices in a single layer on a wire rack, with a baking sheet beneath to catch any drips. Bake for 25 to half-hour, or till browned and crisp.
8 strips streaky bacon
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Take away the cooked bacon from the oven and permit the bacon to chill utterly on the rack (it ought to solely take a couple of minutes).
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When the bacon is cool, switch it to a meals processor and pulse for just a few seconds till the bacon is damaged up into crumbs. Put to at least one facet.
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Subsequent, put together the dressing: In a small bowl, whisk collectively all of the dressing components. Put to at least one facet.
Zest and juice of 1 lemon, 1 clove garlic, ⅛ tsp salt, ⅛ tsp floor black pepper, 3 tbsp olive oil
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Warmth a grill pan over excessive warmth.
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Place the courgette ribbons in a bowl with the olive oil, salt and pepper. Place the courgette ribbons on the pan and prepare dinner for 30 to 60 seconds, or till grill traces seem (no want to show). Take away from the pan.
2 small-to-medium courgettes (zucchini) – about 350g/12.3oz altogether, 2 tbsp olive oil, ⅛ tsp salt, ⅛ tsp floor black pepper
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On 4 plates, organize the rocket and courgette ribbons. Prime with pear slices, crumbled stilton, bacon bits and chopped walnuts.
75 g (3 packed cups) rocket (arugula), 2 pears, 55 g (½ cup) crumbled Stilton cheese, 60 g (approx ½ cup) roughly chopped walnuts
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Serve with the salad dressing.
✎ Notes
Dietary data is estimated per serving, together with the dressing (this recipe serve 4).
Diet
Energy: 521kcalCarbohydrates: 20gProtein: 12gFats: 46gSaturated Fats: 11gPolyunsaturated Fats: 12gMonounsaturated Fats: 21gTrans Fats: 0.05gLdl cholesterol: 33mgSodium: 550mgPotassium: 604mgFiber: 5gSugar: 12gVitamin A: 785IUVitamin C: 25mgCalcium: 145mgIron: 2mg
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