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There are such a lot of causes to like this meatless Pasta with Feta Cheese, Cherry Tomatoes, and Spinach! It takes solely half-hour, makes use of fundamental substances, and is filled with taste! Serve this wholesome Mediterranean pasta dish as a vegetarian meal or a meatless facet with grilled meats, rotisserie rooster, salmon, or shrimp. The recipe is flexible and versatile to go well with anyone’s style!
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Mediterranean pasta with feta cheese and cherry tomatoes
This feta pasta is an ideal weeknight dinner for busy weekdays because it takes solely half-hour and may be made forward (refrigerated or frozen). All the pieces is cooked on the stovetop. It is a wholesome meal that options conventional Mediterranean food regimen substances reminiscent of lemon, feta cheese, cherry tomatoes, spinach, garlic, and paprika. You’ll be able to simply modify it to be dairy-free and gluten-free. It additionally makes a stupendous presentation, and you’ll serve it on particular events as a meatless meal or a facet dish to grilled meats and seafood everytime you’re entertaining. If you would like extra Mediterranean pasta inspiration, try my Greek shrimp orzo and tomato spinach rooster spaghetti.
What makes feta pasta so particular?
- Recent substances. This recipe is a good way to include wholesome veggies into your dinner. It is filled with spinach, cherry tomatoes, freshly squeezed lemon juice, and garlic. You’ll be able to add much more veggies, reminiscent of asparagus, bell peppers, or mushrooms. Feta cheese provides a salty and briny taste.
- Straightforward however fancy! Bow tie pasta with feta and cherry tomatoes appears and tastes like a restaurant-quality dish. It is colourful, vibrant, and never boring. The entire recipe takes solely half-hour to make, so it is good for entertaining friends.
- Nice for meal prep. This recipe may be refrigerated for as much as 4 days and frozen for as much as 1 month!
The substances
- Pasta. I used bow tie (farfalle), and I like to recommend short-cut pasta right here of any variety: rigatoni, orecchiette, penne, or fusilli.
- Tomatoes. I used purple and yellow cherry tomatoes sliced in half. They make a stupendous presentation. This can be a nice recipe for showcasing high-quality tomatoes.
- Spinach. I used contemporary. You should use frozen, too (thawed and drained of any liquid). Different leafy greens that may work effectively in feta pasta are arugula or kale.
- Garlic. I used a number of contemporary minced garlic. It is a should as garlic actually provides a lot taste to the tomatoes!
- Feta cheese – use a contemporary block of cheese or crumbled Feta – both works!
- Olive oil is used to cook dinner the tomatoes.
- Italian seasoning provides a ton of taste. You can too use Herbs De Provance or dried oregano.
- Paprika provides good taste and coloration!
- Salt and pepper. I like to recommend utilizing freshly floor or coarse black pepper.
Easy methods to make feta pasta with cherry tomatoes
Beneath are step-by-step pictures and an outline of the directions. The detailed recipe (with the ingredient quantities) is within the recipe card under.
1) Prepare dinner pasta in a big pot of boiling water based on the package deal directions. Drain when it is cooked. Proceed with the remainder of the recipe within the meantime.
2) Prepare dinner cherry tomatoes (halved) along with minced garlic, Italian seasoning, paprika, ¼ teaspoon of salt, and 1 tablespoon of olive oil in a big, high-sided skillet for about 2 minutes till they soften and launch juices.
3) Add contemporary spinach and cook dinner till it wilts.
4) Add crumbled feta cheese.
5) Assemble by including cooked and drained bow-tie pasta to the skillet with the veggies and feta. Add 3 tablespoons of freshly squeezed lemon juice and reheat on medium warmth, stirring every little thing to mix, for 1 minute.
Variations and substitutions
- This can be a nice recipe for leftover rooster or rotisserie rooster. Simply throw it along with the pasta, warmth it by, and serve!
- Veggies. My favourite veggies so as to add to any Mediterranean pasta are chopped tomatoes, bell peppers, artichokes, sun-dried tomatoes, asparagus, inexperienced beans, cucumber, zucchini, arugula, and spinach. Choose and select YOUR favorites!
- Different leafy greens, apart from spinach, that you should use are arugula or kale.
- Cheese. This recipe makes use of feta cheese. You can too add small Mozzarella balls (pearls), sliced Mozzarella, or cubed Parmesan. Or, add grated Parmesan.
- Lime or lemon will work nice. Freshly squeezed juice is all the time the very best!
What sort of pasta is finest right here?
- Shapes of pasta. Quick-cut pasta works nice, reminiscent of farfalle (bow-tie), fusilli, rotini, rigatoni, or penne. However you should use any pasta you want, together with spaghetti, linguine, angel hair, farfalle, penne, or rigatoni.
- Protein-rich gluten-free pasta is a good selection right here, too. My favorites are chickpea and lentil pasta.
- Stuffed pasta, reminiscent of store-bought ravioli or tortellini is a good possibility!!
What sort of feta cheese is finest right here?
You should use both a block of feta cheese that you just crumble or you should use crumbled feta, too. I favor a block of cheese as it is the freshest.
Are you able to make it gluten-free?
Use your favourite gluten-free pasta. All different substances are naturally gluten-free!
Are you able to make it dairy-free?
Use dairy-free, vegan feta cheese as a substitute of standard feta.
Storage and reheating suggestions
- Fridge. Retailer cooked feta pasta in an hermetic container within the fridge for as much as 4 days.
- Freezer. Freeze it in an hermetic container for as much as 1 month.
- Reheat within the microwave oven. Reheat the leftovers in a deep, high-sided microwave-safe dish (bowl) for about 30 seconds. Take away from the microwave oven, and stir the pasta. Return to the oven and reheat for 30 extra seconds or extra, till heated by.
- Reheat on the stovetop. Reheat the leftovers over low-medium warmth in any form of appropriately sized cooking pan. Add a small quantity of olive oil and only a contact of water when reheating, and stir the pasta usually.
Add protein to show feta pasta into an entire meal!
Add leftover cooked rooster, rotisserie rooster, grilled meats, shrimp, salmon, or scallops. Listed below are my favourite protein-based recipes that may pair effectively with the feta and cherry tomato pasta:
What sides to serve with feta pasta
Serve it with a crusty slice of Italian bread, focaccia, ciabatta, or garlic bread. Add a contemporary salad, listed here are some choices:
Different vegetarian Mediterranean pasta recipes
Pasta with Feta Cheese and Cherry Tomatoes
There are such a lot of causes to like this meatless Pasta with Feta Cheese, Cherry Tomatoes, and Spinach! It takes solely half-hour, makes use of fundamental substances, and is filled with taste! Serve this wholesome Mediterranean pasta dish as a vegetarian meal or a meatless facet with grilled meats, rotisserie rooster, salmon, or shrimp. The recipe is flexible and versatile to go well with anyone’s style!
DirectionsÂ
Prepare dinner pasta
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Deliver a big pot of water to a boil. Add pasta and cook dinner based on the package deal directions. Drain.
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Within the meantime, proceed with the remainder of the recipe.
Prepare dinner veggies
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In a big, high-sided skillet, mix the halved grape tomatoes, minced garlic, ¼ teaspoon of salt, paprika, Italian seasoning, and 1 tablespoon of olive oil. Prepare dinner the tomatoes on medium warmth for about 2 minutes till they soften and launch juices.
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Stir in contemporary spinach and cook dinner till it wilts. Add crumbled feta cheese and stir it in.
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Add cooked and drained pasta and three tablespoons of freshly squeezed lemon juice. Reheat on medium warmth, stirring every little thing to mix, for 1 minute. Add 1 additional tablespoon of olive oil if you happen to like.
Notes
- Make it dairy-free. Use vegan feta cheese.
- Make it gluten-free. Use GF pasta.
- What veggies go effectively with feta pasta? Â I like to recommend tomatoes, spinach, bell peppers, artichokes, sun-dried tomatoes, asparagus, zucchini, and arugula.Â
- Cheese. You should use grated Parmesan or contemporary Mozzarella cheese as a substitute of or along with Feta cheese.
- Fridge. Retailer the leftovers refrigerated in an air-tight container for as much as 4 days.
- Freezer. This recipe is freezer-friendly and excellent for meal prep! Freeze it for as much as 1 month.
- Reheating suggestions. Reheat the leftovers over low-medium warmth in a pan on the stovetop or microwave-safe dish within the microwave oven. When reheating, add a small quantity of olive oil and only a contact of water to stop the pasta from sticking, and stir it usually.
Vitamin
Vitamin Data
Pasta with Feta Cheese and Cherry Tomatoes
Quantity per Serving
% Every day Worth*
* P.c Every day Values are based mostly on a 2000 calorie food regimen.
Vitamin Disclaimer:
The dietary data on this web site is just an estimate and is offered for comfort and as a courtesy solely. The accuracy of the dietary data for any recipe on this website just isn’t assured. It shouldn’t be used as an alternative choice to an expert nutritionist’s recommendation.